Why do people who exercise at the gym for maybe an hour or two a day have more defined muscles than those who work manual labor jobs for much longer? - Quora
Why aren't farmers and construction workers shredded if they do tough work and lift heavy things all the time? - Quora
Why do people who exercise at the gym for maybe an hour or two a day have more defined muscles than those who work manual labor jobs for much longer? - Quora
![Working at a lumber yard, no other consistent lifting for 2 months. You CAN gain mass doing manual labor. : r/fit Working at a lumber yard, no other consistent lifting for 2 months. You CAN gain mass doing manual labor. : r/fit](https://i.redd.it/yek1pmpul7v41.jpg)